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Tag: Fitness

Dec 06
Wellness: Unleash your subconscious mind with Swami Rishi

The subconscious mind is a powerful secondary system that runs everything in your life’s wellness. Learning how to stimulate communication between the conscious and a subconscious mind is a powerful tool on the way to success, stable calm, happiness, and riches. The subconscious mind is a data bank for everything, which is not in your […]

May 10
Fitness: This quarantine, add more fuel to your fitness

During this pandemic, fitness industries and institutions are in immense losses. They wore among the first to be close and perhaps would be the last to be opened. As of the date when the gyms are closed, all the gym trainers and coaches have started working out at their homes, and they are also uploading […]

Sep 24
Meet Ishaan Bhatnagar – Junior Badminton Player from Raipur

Born on 2nd February 2002, this eighteen years old Ishaan Bhatnagar from Raipur, Chhattisgarh is doing wonders in the world of Badminton.    He turned 18 recently, promoting his league as a Junior Badminton League to Senior. He has played National and international matches as a junior badminton player and now is looking up to […]

Dec 19
Wellness: You are not your mental illness

In a world that seems to shift on its axis faster and with greater dynamism nowadays, our emotional & mental wellness are exposed to newer experiences at a much faster rate than ever before. Social Media platforms on some levels have created an awareness and open dialog for people who experience mental health challenges. Mental […]

Mar 05
Sana Tamkeen – Weight Loss Journey from FAT to FIT

When I was in my teenage, weight loss, diet, health, fitness – for me these terms had more or less the same meaning. I was of the opinion that gym and diet are for those mindless people who are lazy at home and don’t know where to spend money. The reason is, I have grown […]