Meet Mrs. Shikha Dhuper 

Meet Mrs. Shikha Dhuper @2020shikha , a nutritional consultant. Mrs. Shikha did her schooling from Pension Bada, Raipur and completed her graduation in physiotherapy from VSPM Lata Mangeshkar College, Nagpur and Pt. Ravishankar Vishwavidyalay, Raipur.⠀
She also practiced in hospitals in Raipur as a therapist. ⠀
Mrs. Shikha has been so passionate about fitness and maintaining a healthy lifestyle. After being professionally trained in SQUATS, she now works as a nutrition consultant in Raipur.

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For someone who is a fitness freak, Mrs. Shikha is a great example.⠀
Healthy Mantra helps you reach your health goal in a systematic manner. Well-educated and experienced in her field, she can guide you in maintaining a good health with a proper diet as a nutrition consultant. ⠀
Mrs. Shikha has kept up with her work with the help of her husband, who is a fitness freak, who always kept her motivated. ⠀
Her child and husband has been the greatest motivation in her life to help her achieve success.⠀
Currently, Mrs. Dhuper is a freelancer in diet and workout consultation. She can also guide you on how to lose or gain weight, how to have a proper diet and so much more. ⠀
Till now, Mrs. Shikha has consulted over 200 people and helped them improve their lifestyle and transformed them completely. ⠀
She goes by the quote: “Fitness is a journey not a destination”. You can’t attain mental fitness unless you are physically fit and vice versa. ⠀