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Acne, commonly known as pimples, can be a persistent problem causing immeasurable distress for many. However, understanding the triggers can help in preventing this nightmarish misery. Here, we point out five common catalysts that cause daunting acne. By getting acquainted with these factors, you can take proactive steps to keep your skin clear and healthy.
Hormonal Imbalance
First and foremost, hormonal imbalance is a major trigger for acne. This is particularly common during puberty, pregnancy, and menstrual cycles. Hormones like androgens can increase sebum production, leading to clogged pores and acne. To combat this, maintaining a balanced diet and consulting with a healthcare professional for hormonal therapy options can be beneficial.
Oily Skincare Products
Next, using oily skincare products can also lead to acne. Products that are not labelled as non-comedogenic can clog pores and exacerbate acne. Instead, opt for skincare items that are oil-free and specifically designed for acne-prone skin. Always read the labels and choose products that won’t clog your pores.
Medication Side Effects
Another common catalyst is the side effects of certain medications. Drugs such as corticosteroids, lithium, and some birth control pills can cause acne. If you suspect your medication is causing breakouts, consult with your doctor. They may be able to prescribe an alternative that doesn’t impact your skin.
High Humidity
High humidity levels can also trigger acne by increasing oil production and sweating, which can clog pores. To manage this, keep your skin clean and dry, especially during humid weather. Using a gentle cleanser twice daily and avoiding heavy makeup can help prevent breakouts.
Exposure to Air Pollution
Finally, exposure to air pollution is another significant factor. Pollutants in the air can settle on your skin, leading to clogged pores and inflammation. To protect your skin, cleanse your face thoroughly at the end of the day and consider using products with antioxidants to combat pollution damage.
In conclusion, while acne can be stubborn, understanding these common triggers can help you take steps to prevent and manage it. You can reduce the likelihood of breakouts by addressing hormonal imbalances, choosing the right skincare products, being mindful of medication side effects, managing humidity exposure, and protecting your skin from pollution. Remember, everyone’s skin is different, so it may take some trial and error to find what works best for you. Stay patient and persistent in your skincare journey.
Read More: Dermafusion Clinic
About The Expert: Dr. Anugandha Ghatge Bora
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