Meet Mr. Anup Yadu,
Mr. Anup Yadu was born in Raipur and did all his education from Raipur only.
Since childhood he was so much into outdoor games and that is how he got interested into the field of fitness. Mr. Yadu more than anything else,
is passionate about his health.
He has done his post graduation in MBA.
He is a fitness coach & a licensed Zumba Instructor. He is also working with many more fitness centres.
Mr. Yadu believes in on ground training where he focuses on strengthening the core such as the powerhouse of the body, body postures and strength training.
He says, “running is the first step towards fitness.”
In spite of just working out, he has also been a national level Basketball player. Other games such as Handball & Netball were also the activities he had a lot of interest in. He has even been associated with so many social works. He is always or we can say 24*7 ready to give training.
Since childhood, health was his top priority.
He believes, “Self-motivation is important if you understand the biggest asset is your own body. So we have to give morning time to ourselves by doing physical activities.”
He is now running his own transport company “Maa Chandi Transport” and Software company WebTech Information Services Pvt. Ltd.
He loves training his students who want to have a physical body like him. Another favourite thing in her daily routine is spending time with his kid Arth. The best part is, his kid treats him as his hero & role model.
In his 18 years of journey, he learnt all his knowns followed the path of either earning money, or becoming successful & being on the top. No one took the proper care of their health and that’s is what not letting any of them live their lives happily.
A suggestion for his readers is do focus on your health & body, that is what will make you the happiest and charming.
He considers army, navy and air force teams as his inspiration. He was once part of NCC and the euphoria there was the best and inexpressible.
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